After detoxing for about a year, I decided to try a popular spirt cooler that I had enjoyed years before. Within an hour, the dreaded rash covered my body from head to toe. Naturally I reached out to the manufacturer and asked if there was any gluten in their product … I’m still waiting for a response (four years later).

In my personal capacity I have found that a glass of wine doesn’t trigger a reaction, but I’m sure this will differ from person to person.