Celiac Safe South Africa

A gluten-free support resource for South Africa

Gluten Awareness: Restaurant Omelettes

This happened to me a few years back on a road trip with my mom. I couldn’t understand why I had a rash and terrible gastric pain just an hour after eating an omelette for breakfast at our B’nB? After a few enquiries and some internet research, it all became clear. This may not be news to some, but it is worth sharing as a “Gluten Awareness” post.

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