Celiac Safe South Africa

A gluten-free support resource for South Africa

Featured Product: Soy Sauce

This was a surprising revelation to me. Soy sauce is a delicious salty ingredient that you add to stews, stir-frys and even use as a condiment. It never occurred to me that it contained gluten. Most asian food establishments use soy sauce as a staple ingredient.
Please be aware of this when ordering your meal.

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